Aquatic Therapy

A warm water environment (94 degrees), perfect for:

Knee, shoulder, back, and ankle rehabilitation including exercises for:

Gaining strength & movement
Back stabilization
Flexibility & Stretching
Fibromyalgia
Relaxation training
Rheumatoid arthritis
Conditioning
 

Home programs:

Guidelines for safe and effective exercises in a pool of choice.

Resistance Exercise:

Walk
Deep water jog
Swim
Kick board
Strengthening with:

Weights
Dumbbells
Floats
Webbers
Noodles